“While vulnerability is the birthplace of many of the fulfilling experiences we long for – love, belonging, joy, creativity, and trust, to name a few – the process of regaining our emotional footing in the midst of struggle is where our courage is tested and our values are forged. Rising strong after a fall is how we cultivate wholeheartedness in our lives; it’s the process that teaches us the most about who we are.” ~ Brené Brown
Curious for more? Take a few moments and listen up HERE.
“The most transformative and resilient leaders that I’ve worked with over the course of my career have three things in common: First, they recognize the central role that relationships and story play in culture and strategy, and they stay curious about their own emotions, thoughts, and behaviors. Second, they understand and stay curious about how emotions, thoughts, and behaviors are connected in the people they lead, and how those factors affect relationships and perception. And, third, they have the ability and willingness to lean in to discomfort and vulnerability.” ~ Brene Brown
See? She’s really fascinating. It’s worth a listen, HERE.
“Our expressions of spirituality are as diverse as we are. When our intentions and actions are guided by spirituality — our belief in our interconnectedness and love — our everyday experiences can be spiritual practices. We can transform teaching, leading, and parenting into spiritual practices. Asking for and receiving help can also be spiritual practices. Storytelling and creating can be spiritual practices, because they cultivate awareness.” ~ Brene Brown.
I’m tell you, her research, thoughtfulness and personal experience make her a valid advocate for the inner life. Download it HERE for when you get the time, you’ll agree it’s deep and meaningful.
And, if you want the new book it’s right here, RISING STRONG.