silent-is-coolI’ve walked, ran, searched, screamed, cried, belly laughed, 12-stepped, read, talked, chanted, prayed, meditated and couch surfed with a few therapists to discover:

Life emerges out of the silence of our inner being and from nowhere else.  

Want more evidence?

The health benefits of Silence 

a case for Silence.  

Benefits of silence – Huffington Post

The benefits of a Silent Retreats