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Life and Love

even forgotten memories make us
July 24, 2017

even forgotten memories make us

Devoted attention. I can’t be anywhere else. All my plans fall into her wake, her rhythm.  It takes less than a moment for us to find us.  We hadn’t been together in three months, but we are always together. All these years….

Read on.
  • Kindness
  • Life and Love
  • Living Authentically
  • Sustainable Happiness
Tags: fatherhood, jorian, memories, parenthood, travel, traveling with kids
A farm at the edge of nowhere.
January 28, 2017

A farm at the edge of nowhere.

My grandmother’s grandparents ( or something like that ) come from a farm at the edge of nowhere. I went to visit once, six hours north of Chicago. Standing out front, an expanse of open nothingness as far as I…

Read on.
  • Gratitude & Awe
  • Kindness
  • Life and Love
  • Living Authentically
Tags: equality, executive order, family, Muslim ban, resistance, Trump
Through her eyes
December 23, 2016

Through her eyes

We stepped off the 20+ hour plane ride and I didn’t even wait till we had a good night sleep, I immediately tried to get her to notice things. She’d be looking somewhere else, and I wanted her to see everything I…

Read on.
  • Life and Love
  • Living Authentically
  • Sustainable Happiness
Tags: Bhante Sujatha, jorian, Jorian Lewke, parenting, sri lanka
Home.
December 17, 2016

Home.

I’ve called how many places home?  Thirty? I’ve helped how many people find a home? Ten thousand? I’m in my third home alone.  The first I don’t count, it was more of a hotel room than a home, although I…

Read on.
  • Life and Love
  • Living Authentically
  • Sustainable Happiness
Tags: home, houses, identity, Living Authentically, love
Self-Care for the holidays:  4 ways to stay in balance
December 15, 2016

Self-Care for the holidays: 4 ways to stay in balance

I don’t remember when I dropped out of all the drama of Christmas, but long enough ago that I almost don’t relate to it.  I do remember that I left a cart in our local Best Buy full of stuff…

Read on.
  • Life and Love
  • Living Authentically
  • Sustainable Happiness
Tags: Christmas, Consumerism, gift giving, holidays, self care
The ego never dies.
December 11, 2016

The ego never dies.

My friend and I have set out to establish a set of daily practices to work on our pride and ego. While we recognize the importance and strategic power of ego, we also each feel trapped by its ugliness, its…

Read on.
  • Budd(ism)
  • Dharma
  • Life and Love
  • Recovery, Addiction and 12-steps
  • Spirit & Spiritual Practice
  • Sustainable Happiness
Tags: authentic self, ego, emotional reactions, managing ego, no ego
The flaws of our ego
December 7, 2016

The flaws of our ego

“Nobody sees anybody truly but all through the flaws of their own egos. That is the way we all see …each other in life. Vanity, fear, desire, competition– all such distortions within our own egos– condition our vision of those…

Read on.
  • Inspiration & Philosophy
  • Life and Love
  • Living Authentically
Tags: ego, self awareness, Tennessee Williams
To change the visible, you must first change the invisible
December 6, 2016

To change the visible, you must first change the invisible

To change the fruits, you have to change the roots. To change the visible, you must first change the invisible. -T. H Eker   More? dig for the root kind thoughts are the roots..

Read on.
  • Dharma
  • Inspiration & Philosophy
  • Life and Love
  • Living Authentically
  • Meditation
  • Spirit & Spiritual Practice
Tags: change, Managing change, root causes, Spiritual practice, T.H. Eker
SILENCE = DEATH
December 3, 2016

SILENCE = DEATH

The first person I ever knew with Aids was 37 years old. Still yet I’ve not met another person so courageous. Our national awareness didn’t rise in time for him. Back in the day, I did a research project on…

Read on.
  • Inspiration & Philosophy
  • Life and Love
  • Living Authentically
Tags: aids, aids awareness, LGBT, we are you
Hate has no home here.
November 10, 2016

Hate has no home here.

Hate is knocking on our doorsteps. It’s begging to be let in.  Even when you turn it away, hate finds ways to seep into our homes, our clothes, our bodies, our very bones.  Hate for the choices of others.  Hate…

Read on.
  • Dharma
  • Gratitude & Awe
  • Inspiration & Philosophy
  • Leadership and Business
  • Life and Love
Tags: Hate, love warriors, LOVE WINS

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