meditation1

“In mediation we consent to silence—that state of indwelling freedom beyond what we think about ourselves. In silence there is no sense of self. There is no “my” happiness or “your” suffering; no “my” wealth and “your” poverty. Through meditation practice we come to realize, first hand, what Dr. King meant when he said, “Injustice anywhere is a threat to justice everywhere.”

Through meditation practice we come to embody compassion and compassion changes the world.” ~ Ben Riggs

 

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