an honest explanation of the human experience

an honest explanation of the human experience

 Loved, hated, loud, soft, strong, weak, quick, slow, sinner, saint, arrogant, humble, funny, sad, everywhere, nowhere. This is a single sentence from an article describing Muhammad Ali’s life. I read it a number of times thinking how beautiful it is seeing…

Seven mental qualities that support the development of Equanimity
Ten months of living the Ten Perfections:  one guys journey
Goodwill:  the cornerstone of happiness
Persistence: “Just stay focused on what matters longer than anyone else”

Persistence: “Just stay focused on what matters longer than anyone else”

 When I think of the word persistence, I think of a little kid asking “why” a hundred thousand times in a single conversation. Or I think about my addictions, the nagging desires that fuck up my life but show up…

Patience… a condition for spiritual growth

Patience… a condition for spiritual growth

  Some days, I start out wondering how I’ll make it…. tired and overwhelmed and stuck at every red light. Other days, I arrive to the morning bright and vibrant, ready to add more love to everything I’m amidst. Regardless…