Even the smallest actions towards your desired result will convince your brain you can do it, then you can.

Even the smallest actions towards your desired result will convince your brain you can do it, then you can.

“Tell me how you keep moving forward when you feel overwhelmed” I ask my best friend and writing partner. “I have no idea. I can’t think right now, I’m fucking exhausted” she responds. Then ten minutes later I get this:…

A 5 step plan for overcoming fear and judgement

A 5 step plan for overcoming fear and judgement

Ben’s 18. I met him at our Temple where he’s started a service group, “Bowing for Change”, who’s mission is to do service projects and acts of kindness to add more love to the world. I’m sure he doesn’t like…

Three Words That Will Change your Life

Three Words That Will Change your Life

Talk about a model prisoner… In 1985, Fleet Maull began serving a 14-year sentence for drug trafficking. During his incarceration, he completed a Ph.D. in Psychology, authored a well-received book, became an ordained priest, founded a prison hospice program and…

Fear and Fearlessness