Hopeless and Happy in Silicon Valley

Hopeless and Happy in Silicon Valley

I walked into an animal shelter in Silicon Valley recently and was dumbfounded by the extravagance and wealth of this center. The contrast from the countless people in need and the homeless on the streets I observed just “over the…

go-getters are good; go-givers are better:

go-getters are good; go-givers are better:

“no one can live happily who has regard for himself alone and transforms everything into a question of his own utility” ~ Seneca “I have found that the only thing that does bring you happiness is doing something good for…

When happiness becomes the by-product…..

When happiness becomes the by-product…..

In 1980 in Center City, Minnesota a tiny book was published by the undeniable leaders in addiction treatment, Hazelden, titled “Food for Thought… daily Meditations for overeaters”.  The author is anonymous and the wisdom is focused on recovering from food…

Cultivating Right View :  Step 1 on the Eightfold Path to Happiness
Happiness, guaranteed:  4 Essential steps, 4 Essential truths.