Even the smallest actions towards your desired result will convince your brain you can do it, then you can.

Even the smallest actions towards your desired result will convince your brain you can do it, then you can.

“Tell me how you keep moving forward when you feel overwhelmed” I ask my best friend and writing partner. “I have no idea. I can’t think right now, I’m fucking exhausted” she responds. Then ten minutes later I get this:…

The you that you want to be

The you that you want to be

My best friend Mary said to a crowded room “Let go of the you that you want to be and just love yourself right now”.  Damn that’s so good.  I wrote it down because I couldn’t wait to spew that…

My Wish:  to fill the people with joy