It’s easier than you think.

It’s easier than you think.

Sometimes when the going gets hard I hear Sylvia Boortstein whisper in my ear, “it’s easier than you think”. Sylvia’s the renowned buddhist teacher and one of the pillars of western Buddhism. If you make your way anywhere near the…

How do we manage overwhelming dismay?

How do we manage overwhelming dismay?

Notched into a hillside boasting four hundred shades of green meadow, redwood tree ravines and jutted rock ledges sits Spirit Rock, a meditation center and mecca for wisdom learning.   We arrived late, only metal folding chairs available for the…