walking towards fear, change and uncertainty.
Own your unknown. ~ Stephen Taylor. More? a 5 step plan for overcoming fear and judgement Fear and Fearlessness
fear
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Even the smallest actions towards your desired result will convince your brain you can do it, then you can.
“Tell me how you keep moving forward when you feel overwhelmed” I ask my best friend and writing partner. “I have no idea. I can’t think right now, I’m fucking exhausted” she responds. Then ten minutes later I get this:…
A 5 step plan for overcoming fear and judgement
Ben’s 18. I met him at our Temple where he’s started a service group, “Bowing for Change”, who’s mission is to do service projects and acts of kindness to add more love to the world. I’m sure he doesn’t like…
Three Words That Will Change your Life
Talk about a model prisoner… In 1985, Fleet Maull began serving a 14-year sentence for drug trafficking. During his incarceration, he completed a Ph.D. in Psychology, authored a well-received book, became an ordained priest, founded a prison hospice program and…
Fear and Fearlessness
What would happen if men and woman around the world connected with their courage? “Fear itself is the vanguard of wisdom” ~ Pema Chodron More? this is how we go on: one day at a time …and then she followed…
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I’m still crazy..
Do you ever have something hit you emotionally in a way that somehow seems to take your breath away? and when you try to describe it, it doesn’t make all that much sense— it’s like an irrational emotional tsunami? Sometimes,…
how resilient is your happiness?
Lots of us spend lots of time talking about being happy. We meditate and do yoga and we pray and we work on our “inner selves”. I claim on a nearly daily basis “there’s no way out but in”. But…
when the bombs went off.
When the bombs went off, someone in the office said something—called it out in a way looking to alert people and be noticed. It didn’t work. The market had been exploding all day and not much would divert any of…
Compassion is…
Compassion is not condescension, but a leveling of the playing field, a recognition of yourself in others and an acceptance that their stress is your stress, that their happiness is your own. The gulf between us all is imaginary, born…