Mental health

It’s remarkable we’re as sane as we are …

It’s remarkable we’re as sane as we are …

Our brains have 100 billion neurons and every single one of them is connected to 10 thousand other neurons. The way I see it, sitting on our shoulders is the greatest of all super computers, the ultimate machine. The thing…

What I’ve been practicing for.

What I’ve been practicing for.

For as long as I can remember, I’ve pursued a steady core, a resilient spirit that didn’t get hung up in the drama’s of the moment. I’ve wanted to be centered and calm, regardless of what’s going on. I’ve strived…

how I got like this:

how I got like this:

I’m a guy who believes in transformation. I’ve experienced it first hand. I’ve worked and fought and practiced and figured out to the best of my ability who I am and how I got like this… and what I need…

To be most effective, become disenchanted with your mind..

To be most effective, become disenchanted with your mind..

Sometimes the fuel of ambition, greed, stress, embers from a deal on fire, passionate creativity or just simply way too much coffee wakes me in the night. On such occasions, I end the struggle by getting up and finding my…